There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than an alkaline diet. How do alkaline diets work?
Please refresh the page and retry. Other ambassadors include Elle Macpherson and the The Marchioness of Worcester, who told the Telegraph in that the diet helped her get through chemotherapy:
It's a pitch Hollywood celebs love: The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you.
Proponents of this diet suggest that replacing acid-forming foods with alkaline foods can improve health. It is based around the idea that the foods you eat can alter the acidity or alkalinity the pH value of your body.
Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. We investigate the acid alkaline diet.
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